How do I know what my wave number & what my exact start time will be?

Your actual start time is based on your race and wave number assignment, which will be listed on your race bib. Waves are staggered approximately 2 mins apart, with Wave 1 beginning at ~7:00am, and are determined by your estimated finish time.

Our most recent wave assignments according to estimated finish times are:

Wave 1 –  1:45 or less (8:00 min/mi or less)
Wave 2 – 1:45-1:50 (8:00 min/mi – 8:30 min/mi)
Wave 3 – 1:50-2:00 (8:30 min/mi – 9:15 min/mi)
Wave 4 –  2:00 (9:15 min/mi)
Wave 5 – 2:00-2:10 (9:15 min/mi – 10:00 min/mi)
Wave 6 – 2:10-2:15  (10:00 min/mi – 10:20 min/mi)
Wave 7 – 2:15-2:30  (10:20 min/mi – 11:30 min/mi)
Wave 8 – 2:30  (11:30 min/mi)
Wave 9 – 2:30-2:35  (11:30 min/mi – 11:45 min/mi)
Wave 10 – 2:35 or more  (11:45 min/mi or more)

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